| Monday, February 14, 2005 |
| Off Topic: Trans fat |
The purpose of this blog is to inform, and while mostly on politics, occasionally I feel the pull to post something off-topic that I feel y'all can benefit from.
Accordingly, this article on trans fat is a must read. If you don't want to, at least take away this summary: avoid foods that list "partially hydrogenated oil" in the ingredients.
Trans fat is artificial, and acts in the body like grains of sand do in the workings of a clock. |
posted by CB @ 3:48 PM   |
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